Featured Recipes!


Veggies in a Blanket
Makes 2 large roll-ups


2 flour tortillas
2 tablespoons low-fat cream cheese
1 grated carrot
2 lettuce leaves (or a handful of baby spinach leaves)

Warm tortillas in a dry pan. Spread cream cheese on them. Add carrots and lettuce or spinach. Roll up and serve or wrap in plastic wrap for snacking later.

Variations: Add thin sticks of cucumber or sweet red pepper before rolling.